The Anxiety Group is designed to teach skills that can help reduce worry and enhance quality of life. This group aims to help you have a better understanding of what contributes to worry and ways to effectively cope.

Join our free support group for individuals with a bipolar disorder diagnosis. This group focuses on sharing coping strategies and receiving support from others with similar experiences, facilitated by a Community Hospital therapist.

This interactive support group assists those affected by traumatic or acquired brain injury through social support, education, and tips from brain injury specialists.

Center experts provide valuable information to help you navigate your care, manage physical and emotional symptoms, and uplift your spirit.

Provides assistance to individuals dealing with mood or anxiety disorders, as well as substance misuse issues. Participants will acquire skills that can help improve their overall emotional wellbeing along with replacing substance misuse with more effective coping mechanisms.

This group helps individuals learn new skills to manage intense emotions, improve relationships, and create a more fulfilling life.

Join us for a supportive group discussion covering topics related to personal growth and well-being, including aging, caregiving and the parent-child relationship, self-identity and life purpose, independence versus interdependence, and more.

Taking part in a supportive group is a healthy step in caring for yourself after the loss of a loved one. The online grief support group through Hospice of the Central Coast offers grief education and community in a safe and confidential environment.

This in-person group provides support to those who have had a recent loss, connections with others also experiencing loss, and other resources available from Hospice of the Central Coast.

Losing a partner can be one of the most profound and heart-wrenching experiences. You don’t have to navigate the emotions of loss alone. This grief support group provides a compassionate, safe space where you can share your feelings, find comfort, and connect with others who understand.